Hearing a ringing in the ears? Hearing a ringing sound in your ears can be a sign of tinnitus. While ringing is a common symptom, tinnitus can also involve other types of sounds. This ringing can be brief or last for a longer period, and it may happen to anyone at any age. Understanding whether this ringing is linked to tinnitus is important, as it could indicate an underlying issue with your hearing.

What is Tinnitus?

Imagine hearing a ringing, buzzing or hissing sound with no external source. A symptom characterized by hearing noises that aren’t caused by an outside noise. Tinnitus isn’t a condition; it’s a symptom of an underlying condition, like hearing loss, ear injury or a circulatory system disorder.

How Many People Experience Tinnitus?

Around 15-20% of people globally encounter some form of tinnitus. Typically, it’s more common in older adults, but loud music and noise exposure have brought tinnitus to the attention of younger generations as well.

Is a Ringing Sound a Sign of Tinnitus?

Yes, a ringing sound is one of the most common signs of tinnitus. This sound can be high-pitched and steady or it might come and go. It can affect one or both ears. Apart from ringing, tinnitus might manifest as other sounds like whistling, buzzing or roaring. If you notice you are hearing a ringing sound, this could be a sign of tinnitus, and you should get your hearing checked.

What Causes Tinnitus?

The causes of tinnitus are as varied as the sounds perceived. Here are a few potential triggers:

  • Hearing loss: As the most common cause, especially age-related or noise-induced hearing loss.
  • Ear and sinus infections: These can increase fluid pressure and contribute to tinnitus.
  • Earwax build-up: Excessive earwax can block the ear canal and cause hearing loss or irritation in the ear canal.
  • Cardiovascular diseases: Conditions like high blood pressure or narrowed arteries can increase blood flow, audible in the ears as tinnitus.

How Can Tinnitus Be Treated?

While there’s no cure for tinnitus, there are various strategies can help manage the symptoms you are experiencing. These include:

  • Hearing aids: Particularly effective if your tinnitus is accompanied by hearing loss. Some hearing aids come equipped with special features to mask tinnitus sounds.
  • Sound therapy: Utilizing noise machines or even fans to drown out the internal noise can provide significant relief.
  • Behavioral therapy: Techniques like cognitive-behavioral therapy (CBT) help change the way you perceive tinnitus, reducing its impact.
  • Changes to your lifestyle: Simple changes like reducing alcohol and nicotine consumption can alleviate symptoms.

What to Do Next?

If you’re experiencing a ringing in your ears, consider scheduling an appointment with a . They can conduct a thorough hearing examination and help determine if what you’re experiencing is indeed tinnitus. From there, they can guide you through the best treatment options based on the severity and underlying causes of your symptoms.

If you want to learn more about the symptoms of tinnitus or have not had your hearing checked recently, schedule an appointment with a hearing health professional.